Welcome to Coherent Community Coaching
Reducing Stress and Dis-Ease Within Your Body While Nurturing your Nervous System
About Jamie Linn Stuart
Coach and Ceo
I am a certified Resilience Advantage by HeartMath Certified Trainer focused on reducing stress and physical dis-ease with my 1:1 clients, groups, and businesses.
I have spent my adult life in various phases of leadership, entrepreneurship, and creative endeavors. Most of them led me to different levels of burnout and overwhelm. I suffered from repeat respiratory issues and various unexplained illnesses that all brought me back to the way I processed stress. With a determination to experience life with more energy, passion, fulfllment, and health I studied the work of various masters of thought like Ram Daas and Wayne Dyer. I receiving certifications from advanced programs with Sadhguru, Marisa Peer, and the HeartMath Institute's highest level certification The Resilience Advantage.
Today, I primarily use the scientifically proven and peer reviewed work from the HeartMath Institute. My clients report higher levels of creativity, energy, focus, capacity to prepare for, adapt, and recover during challenges. My clients have reported significant drops in muscle tension, headaches, sleeplessness, anxiety, depression, and more.